You With the same features and benefits as an eight-pound unit, the Burn Machine SB-12 offers more challenging weight resistance. This model is designed for those who have experience with lifting weights or for those participating in sports that require an elite level of upper-body endurance. The 12 pounds of weight combined with the mechanics of

the exercise produces an intense workout for all users. This model offers the buyer a challenging and unique workout already experienced by many of the world’s most elite professional athletes. The Burn Machine SB-12 comes with the Train Like A Boss workout DVD.

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The signature exercise of the Burn Machine mimics the punching motion of a conventional speed bag workout. The 360-degree rotating grips allow you to naturally find the position that is safest and most comfortable, while also providing endless versatility. The Burn Machine’s unique design allows you to work out from a standing, sitting, or even reclining position. Use the Burn Machine standing or walking to increase your cardiovascular endurance. Use it sitting at your desk for a midday energy burst. You can also use it in a reclining position to maximize your abdominal routine. From physical therapy patients to advanced athletes, and everyone in between; the Burn Machine is the tool of choice for burning calories and building strength.

Improve your cardiovascular and muscular endurance with the Burn Machine SB-12. This twelve-pound unit combines the benefits of complete conditioning and strengthening workout into one compact, handheld machine. Get results fast with this high-repetition, weighted unit. It strengthens and tones while burning calories to help sculpt lean, beautiful muscles in less time.

Not only does it incorporate all of the upper body and core strengthening attributes of the lighter model, but the added weight also creates a heightened aerobic and recruiting type workout which is much more challenging to the average person. A recruiting type of workout means calling on all aspects of core strength, agility, and aerobic muscle groups, as well as a keen sense of coordination and endurance. This unit is for those who are serious about getting to the next level in any level of fitness. The Burn Machine SB-12 is the next step up after mastering the eight-pound unit; which is an excellent alternative when a lighter weight is needed.