Bodybuilding requires that participants pump as much blood into a muscle as possible in order to maximize its volume. This requirement has often posed a dilemma to bodybuilders when it comes to choosing optimal training techniques. Barbells allow bodybuilders to control heavier weight more easily than dumbbells. So there is an advantage to being able to lift more weight. However, dumbbells allow the hands to rotate, which allows the muscle to contract at the peak of the motion and forces even more blood into it.
The Universal Barbell addresses this problem by creating a barbell that can simultaneously hold heavy weights. It helps users pump more blood into their muscles by rotating to contract muscles at the movement’s peak. In short, the Universal Barbell is an ideal muscle-building tool for any serious bodybuilder.