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What Is It

The signature feature on all of The Burn Machine equipment is its revolutionary, 360-degree rotating grips. This unique trait adds a versatility to The Burn Machine line that sets it apart from any other brand.

Among its many benefits, The Burn Machine equipment increases cardiovascular and muscular endurance, builds core strength, burns calories and promotes lean muscle.

THE SPEED BAG

Win the fight to get fit.

The Speed Bag provides a heart-pumping aerobic workout that burns calories, promotes strength, and increases endurance. This convenient, hand-held cardio unit fires up your metabolism to help you melt off pounds and reveal a lean, muscular shape.

The signature exercise of the Speed Bag emulates the movements a boxer uses when he’s punching a Speed Bag. This high-repetition movement raises your heart rate and can provide an effective cardio workout from virtually any position. This benefit is useful for designing workouts that can challenge your body in unfamiliar ways, but it is also helpful for use in physical therapy, for recovering from a sports injury, or for use by wheelchair users or others with limited lower body mobility.

The Speed Bag is used by world-famous athletes such as champion UFC fighters Brock Lesnar and Anderson Silva, as well as teams in major league baseball, the NFL and NBA. Three weight sizes and a series of exclusive Burn Machine workout DVDs make the Speed Bag an essential exercise tool for a wide range of users from beginner to advanced athlete.

Both The Speed Bag and The Asymmetrical Barbell are available in a variety of options to accommodate a range of users. Whether you’re an advanced-level athlete, or you just want to train like one, The Burn Machine puts the tools of the pros right in the palms of your hands.

THE ASYMMETRICAL BARBELL

The Asymmetrical Barbell is The Burn Machine’s flagship model. This ground-breaking weightlifting bar is the world’s first barbell to combine the versatility of movement of a dumbbell, the stability of a barbell and the benefits of a movable, shifting weight.

The Burn Machine’s patented Asymmetrical Sliding Counterweight allows for both balanced and imbalanced distribution of weight during workouts.

Why Asymmetrically?

Asymmetrical exercise is not only functional, it’s natural.

Most functional movement is performed asymmetrically. Whether reaching up to change a light bulb or reaching down to lift a child, our movements are asymmetrical. Strengthening core muscles contributes to being able to perform these everyday movements without injury or fatigue. Isolating muscles by lifting, curling and pressing with an asymmetrically-weighted bar engages and strengthens muscles deep in the body’s core, providing aworkout that is more efficient and functional than a conventional barbell.

How? The Burn Machine’s patented chrome counterweight slides effortlessly from one side of the bar to the other. This imbalance in weight creates a greater gravitational pull on one side of the body, forcing the abdominal and core muscles in the opposite side to engage and contract, simulating the movements of our everyday lives.

ERGONOMICALLY DESIGNED 360-DEGREE ROTATING HANDLES

You’ve got to turn it, to burn it.

Like all of The Burn Machine’s designs, The Asymmetrical Barbell features ergonomically designed, 360-degree rotating grips, which allow users to rotate the wrists while curling, lifting or pressing. There’s no need to waste time switching between a dumbbell and a barbell, or stopping in between sets to change hand position.

The Burn Machine’s Asymmetrical Barbell offers all the same great strength-training advantages of a conventional barbell, while also providing a core-strengthening system unlike any other equipment on the market.